It’s the start of the new year, a time when many recommit to healthy habits. But instead of asking you what you’d like to start doing, we’re asking what you already do to make yourself feel better.
For instance, do you regularly stretch? Write in a journal? Eat a balanced diet? Make time for family and friends? Manage your screen time?
Tell us what works for you and why, then read a related article from the Well section, or join their 6-Day Energy Challenge.
Students 13 and older in the United States and Britain, and 16 and older elsewhere, are invited to comment. All comments are moderated by the Learning Network staff, but please keep in mind that once your comment is accepted, it will be made public and may appear in print.
