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Sun and Cloud

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What do you think this image is communicating?

Word of the Day: depredation

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This word has appeared in seven articles on NYTimes.com in the past year. Can you use it in a sentence?

7 Reasons to Join the 5 A.M. Club

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7 Reasons to Join the 5 A.M. Club

Do you aspire to occupy the corner office? Is your dream to be a successful entrepreneur, businessperson, or renowned industry leader? Have you set your sights on the ultimate success in sports, arts or in your field of interest? The secret to success, if you ask anyone in any industry, is being a member of the 5 A.M. club. For years this concept has revolutionised how people work and achieve success. And we’re diving right into it and exploring 10 reasons you should join the 5 A.M. club.

The 5 A.M. club

20 years ago, best-selling author Robin Sharma released a book, The 5 A.M. Club, to global acclaim. In his book, he shared the concept of how getting up at 5 A.M. is the difference between the ordinary and the extraordinary. According to Sharma, a 5 A.M. wake-up allows you to complete a set of 20/20/20. 20 minutes of intense exercise, 20 minutes to reflect on your goals, and another 20 minutes to learn a new skill. The 20/20/20 technique is a method to optimise your productivity.

How the 20/20/20 looks

If you’re like most of us, your reflex will be to toss your alarm clock (not your phone) across the room when it blares at 5 A.M. Very normal reaction. But resist the urge. Keep in mind the purpose behind the early start – to be the best, most productive person you can be.

  • 05:00-05:20 – exercise
  • 05:20-05:40 – pause and reflect
  • 05:40-06:00 – read and/or learn something new

“Early to bed, and early to rise makes a man healthy, wealthy and wise.” —Benjamin Franklin

7 reasons to join the 5 A.M. club

Let’s be real for a minute. Our lives are busy. From the moment we wake up until we go to bed at night, we live jumping from one task and responsibility to the next. With little to no time dedicated to accomplishing key projects – well. Or even giving time to things that excite us, challenge us, and make us feel alive. Enter the 5 A.M. club mentality.

  1. No distractions. At 5 A.M., very little is happening in the world. Your phone isn’t buzzing with notifications, the kids are still sleeping (if you’re lucky), and few people are awake. This quiet time is the perfect time to tap into your brain and do or begin working towards one thing uninterrupted.
  2. Creates a routine. Our bodies have a 24-hour internal clock, the circadian rhythm, that helps us regulate our physical and mental functioning. Our mind and body serve us best when we are well-rested. A consistent sleep-wake schedule gives you more energy to get through the day and get things done.
  3. Time to plan. The extra hours you get in the morning allow you to plan your day ahead – without the rush and madness that tends to come with lateness.
  4. Exercise. While Sharma’s rule calls for “intense exercise”, find something that works for you. The key is to get your body moving, the happy hormones flowing, and your body primed for the day. A Pilates class, walking your dog, going for a jog or a session at the gym, the burst of energy will do wonders for your body.
  5. Prepare. Dedicate the other 20 minutes of your 5 A.M. start to reflect on your goals. These can be your daily, weekly, or even monthly goals. Are you on track to achieving them? What can you do today that will get you closer to meeting them? What did you do yesterday that you can build on today? And how can you prepare for the day ahead in a way that will get you where you need to be?
  6. Discipline.  Anyone can wake up at 5 A.M. tomorrow. And keep that up for a week or two. To do something when everything in you screams not to, that’s where change happens. Waking up at 5 A.M. requires discipline and digging deep when the urge to sleep is strong. The discipline of repetition for months and years on end takes stamina, mental and physical strength, and an unwavering commitment to succeeding. “Discipline is choosing between what you want now, and what you want most.” – Abraham Lincoln.
  7. Healthy habits. Waking up at 5 A.M. means you’ll most likely go to bed earlier. This means you’ll “switch off” and reduce the late-night indulgences we’ve become accustomed to – think late-night snacking, bingeing on series, and incessant scrolling in bed. The 5 A.M. club, by default, encourages developing healthier habits that contribute to your success.

No, waking up at 5 A.M. is not easy. But then again, nothing worthwhile ever is easy. And no, not all will become CEOs or billionaires, but that’s not what it’s about at the end of the day. Life is about living to your full potential, being present in any and every moment, doing good (to yourself and others), being productive, creative, and leaving the world better than you found it. It’s being alive. And what better way to achieve this than by getting the most out of every day?

Set your alarm and join the 5 A.M. club. Your dreams won’t wait for you.

What Is Your Reaction to the New Report About Teen Sadness?

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Teenage girls reported record levels of sadness in a recent study from the Centers for Disease Control and Prevention. Do you think adolescents are experiencing a mental health crisis?

Hand-Me-Downs

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Do you have any favorite items that have been handed down to you?

Word of the Day: akimbo

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This word has appeared in 26 articles on NYTimes.com in the past year. Can you use it in a sentence?

The Art of Presentations

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The Art of Presentations

There are world-renowned speakers who can orate with confidence, entrance an audience, and speak with the natural ease that makes it seem like they were born to present. Then there are good speakers whose voices can hold your attention and will get a standing ovation. And there are those who crumble at the very thought of having to stand in front of an audience and present. Wherever you find yourself on the presentation spectrum, there are small but effective things you can do to ace your presentation. We’re looking at the art of presentations and giving you tips to set you up for your best presentation.

What is a presentation?

A presentation is defined as a type of communication where a speaker conveys information to an audience. With presentations, you explain a topic, idea, report, system, process, forecast, or similar communications to a group of people. Presentations can be short introductions, speeches, or a lecture to a class, webinars, or now famously, TED Talks.

Not every position requires you to give presentations but being able to give presentations remains a valuable skill to develop.

9 tips for giving a good presentation

The quality of your presentation is largely impacted and related to your level of preparation. Here are eight valuable tips to use when preparing for and giving a presentation:

  1.       Start strong. A great opening line will capture your audience’s attention. Craft a strong beginning. Add relevant stories, inspirational quotes, concepts, and examples to give life to your presentation. And close off your presentation on a high note that will leave your listeners wanting more.
  2.       Prepare. Plan. Practice. Give yourself ample time to prepare your presentation. A last-minute job will look like it was done haphazardly and leaves a bad impression on your audience. Plan your content. What will you speak about? What structure will your presentation follow? What message are you trying to relay to your audience? If speaking in front of an audience makes you nervous, take time to practice in front of a mirror, with a friend, or with a colleague.
  3.       Have visuals. Not all presentations need visual aids but if you do have them, they must be simple, impactful, and purposeful. Visuals add and complement your oral presentation and should not replace it.
  4.       Don’t rely on technology. We all know that technology sometimes fails us at the most inopportune times. Test the equipment beforehand if possible and have printed backup documents to share with the audience. While having slides and videos are great, know your content well enough that you can continue if the lights don’t come on for whatever reason.
  5.       Know your audience. Whom you are speaking to matters as much as what you will be saying to them. Does your audience have any background on the topic you’re presenting? Too much information will be boring and frustrating. Not enough detail will leave them feeling lost.
  6.       Use your body. A big part of any presentation is the verbal content and the visual aids that accompany it. Another big, yet often ignored part is your non-verbal communication. This relates to your body language, facial expressions, and eye contact.
  •   Body language. If possible, move around the floor you are speaking from and don’t remain in one place. Make minimal movements that won’t distract your audience. This shows your engagement in your presentation and opens the space up for your audience to be more involved. Try not to have your arms stiff at your sides or speak with your arms folded. These give off a closed-off impression and will disengage your audience.

Stand tall and with your shoulders back to exude confidence (even if you don’t always feel it).

  •   Facial expressions. Make use of hand gestures and facial expressions in key moments in your presentation you want to emphasize. This shows excitement and interest in the topic being spoken about.
  •   Eye contact. Look at the people you are speaking to. Connect with them through eye contact and make everyone feel seen and included.
  1.       Make use of the 10-20-30 rule. This concept was first shared by Guy Kawasaki of the global corporation, Apple. Here, he suggests your presentation:
  •   Has a maximum of 10 slides.
  •   Doesn’t exceed 20 minutes.
  •   Use a minimum point size 30 for the font.

PowerPoint presentations are visual aids and should not have more information than what you present orally.

  1.       Ask questions. Ask your audience questions as you go through the presentation and leave time for questions at the end of the presentation. This keeps them engaged in the content.
  2.       Use your voice. Vary your speed, tone, and pitch throughout your presentation. Give verbal cues: emphasize parts you want them to pay attention to by using phrases like, “this next part is what I want to highlight…”. Speak clearly, concisely, and confidently.  

The best presentations are those that have something fresh, new, and exciting that hasn’t been seen before. The worst are those that seem robotic, without feeling, or are monotone. When it’s time for you to stand in front of the audience, stand up and speak like you deserve to be there. Own the space. Remain confident in your abilities. Play to your strengths and give a presentation that is authentic to who you are and will leave a lasting impression on those who heard you.

Celebrating 32 Years Of Python With All The Reasons Why It’s So Iconic

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Celebrating 32 Years Of Python With All The Reasons Why It’s So Iconic

On February 20, 1991, Dutch programmer Guido van Rossum released the first version of a project he had been tinkering with since Christmas break two years prior: A brand new scripting language, called Python.

Back then, there was no telling how popular Python would become and the impact the language would have on the world of coding. Even van Rossum, who went on to work at Google, Dropbox, and Microsoft, didn’t see the hype coming. “When I originally started Python, I didn’t expect there would be great success and fame in my future,” van Rossum said on an episode of the Lex Fridman Podcast. 

In the 32 years since Python launched, the language has become a go-to for millions of developers, from beginners taking their first foray into coding to experienced engineers who use Python for machine learning and AI. In fact, Python is the most popular programming language in our course catalog.

Start learning Python today

If you’ve never coded in Python before, we have tons of interactive, beginner-friendly Python courses, like Learn Python 3 and Getting Started with Python for Data Science, that’ll introduce you to this powerful and versatile language. And if you’re a proud Pythonista, there are lots of advanced courses and paths that will help you level up your Python skills, like Apply Natural Language Processing with Python and Build a Machine Learning Model with Python.  

To celebrate Python’s birthday, we’ve rounded up all of the reasons why the language has such staying power. Read on to learn more about Python’s unique origin story, how Python’s intentional design changed the game for coding, and more of the fascinating things you can do with this fan-favorite language. 

Its namesake is Monty Python

A delightfully quirky fact about Python is that it’s named after the BBC comedy series Monty Python’s Flying Circus — not the family of non-venomous constricting snakes. When van Rossum was working on Python, he was also reading Monty Python published scripts. “I chose Python as a working title for the project, being in a slightly irreverent mood (and a big fan of Monty Python’s Flying Circus),” he wrote in the book Programming Python. (BTW, read this blog to learn more about the backstories behind how popular programming languages got named.)

Another thing about names: When Python became open source, van Rossum gave himself the (joke) title of “Benevolent Dictator for Life” or “BDFL.”

Python started as a hobby project

Van Rossum started making Python because his office was closed for Christmas break and he was bored at home. “I had a two-week Christmas holiday with nothing to do, and needed a project that I could do on my Mac without having to log into CWI’s [the government-run research lab in Amsterdam where he worked] computers,” he said in a 1998 interview. “That was when the first bits of the Python interpreter were written.”

Van Rossum mostly worked on Python in his spare time: “All my waking time — apart from 40 hours a week when I was doing my day job — I was working on this language,” he said in a 2019 interview with the Oxford Union. “I built everything from scratch: the parser, the bytecode compiler, the object implementation, the long integers, and tuples, and strings, and everything.” 

Working on projects just for the sake of learning and fun is always a good idea. Check out our library of Python projects for inspiration.

Python is used widely in the tech industry

You might not realize that Python powers many of the applications that you use every day. For example, the first version of Google was written in Python; Instagram is written in the Python web framework Django; and Spotify relies on Python for backend services and data analysis. 

Python is also used for scientific and mathematical computing. NASA’s main shuttle support contractor has used Python since the ‘90s, and Python is a go-to language for astronomy because of its data inference capabilities. Remember hearing about NASA’s James Webb Space Telescope this summer? Engineers actually used Python to explore data from the telescope! 

Curious how you can build a career that involves using Python? With Codecademy Pro, you can take our career paths in data science specializations, which include Python as a main tool. 

Python’s syntax is super readable

A major part of Python’s appeal (especially for beginners) is its concise, English-like syntax. Van Rossum is a very visual person, so he designed the language to be as readable and approachable as possible. “This emphasis on readability is no accident,” van Rossum wrote in Programming Python. 

While languages like JavaScript and C use symbols to define code blocks and group statements, Python uses line breaks and indentation to reduce visual clutter. Indentation is “one of the language’s features that is dearest to my heart,” van Rossum wrote. 

Here’s a snippet of Python code, for example:

name = 'Codey'
print(name + ' is learning to code')
if name is not "Codey":
    print("Welcome " + name)
for letter in name:
    print(letter+"!")

Python’s syntax makes it easy for beginners to learn, which is why it’s often the first language people pick up. Van Rossum’s idea to simplify the syntax came from his mentors who taught programming to absolute beginners. “For the total newbie who has not coded before in any other language, a whole bunch of concepts in programming are very alien or sort of new — and maybe very interesting, but also distracting and confusing,” van Rossum said on the Lex Fridman Podcast. Streamlining Python’s syntax gives beginners one less thing to worry about. 

As you get more advanced, you’ll find that Python’s syntax enables you to read code quickly, reuse code written by someone else, and start learning more advanced concepts faster. 

Python can boost your productivity

There are lots of pre-written Python libraries, frameworks, and tools that make it even easier to write code and develop applications quickly. For example, the Python module Pandas is great for data analysis, because it provides you with the code you need to manipulate tables of data. If you’re using Python for web development, on the other hand, you can turn to frameworks like Flask and Django. You can browse all of the third-party Python packages for various areas of software development here.

Another factor that makes Python extra efficient? Python code is interpreted (or translated from source code to machine code) line by line, so you can execute and test your code right after writing it, and get immediate feedback. This was a stylistic choice that van Rossum made early on when building the language. Python was initially called “Python interpreter,” because it was designed to be an interpreter for the programming language ABC. 

“The feel of the whole system suits my style of programming well, for obvious reasons,” van Rossum said in the 1998 interview. “The ability to run the interpreter interactively and the ability to write code from the bottom up and test it piecemeal combine to let me write code quickly. Other people find that it makes them more productive, too.”

Python is incredibly versatile

Thanks to the extensive libraries and third-party modules, Python can do just about anything — from creating websites to building machine learning models and analyzing data. We have over 100 Python courses in all topics of software development that you can explore to get a taste of everything you can do with the general-purpose language. 

Python is also considered a portable, cross-platform language. Essentially, that means you can write and execute Python programs and run the same source code on any operating system. You can even run Python on the credit card sized computer Raspberry Pi, which we cover in the course Learn Raspberry Pi. 

Anyone can benefit from learning Python

Even if you’re not a professional programmer, there are all kinds of Python uses and applications to consider that can help you automate tasks, get better at working with data, and more. “People whose day job has nothing to do with software development, but who need to use software to process their data, can use Python for their data processing and do exactly what they want to happen,” van Rossum said in the Oxford Union interview. 

Looking to build in-demand coding skills that will help you at work? Check out the new Codecademy Plus plan, and enroll in skill paths that will teach you to analyze data and more with Python. 

If you’re curious how other people have leveraged Python in their jobs and lives, there’s a large and passionate community of Python developers all over the world. Be sure to check out the Python discussions happening in Codecademy Forums to connect with other folks learning Python.

There’s a hidden “Easter egg” in the language

Lastly, for a little Python fun, if you run this code in Python it’ll print “The Zen of Python,” which is a condensed and poetic list that sums up Python’s ethos and guiding principles. 

import this

What’s Going On in This Picture? | Feb. 27, 2023

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Look closely at this image, stripped of its caption, and join the moderated conversation about what you and other students see.

A home on the moon for 32 astronauts

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The crew of Artemis III, which has a possible launch year of 2025, could have an innovative inflatable habitat, with the capacity to house up to 32 astronauts, in addition to containing 16 greenhouses that would allow them to grow food in the harsh lunar environment.

 

 

This amazing project called PneumoPlanet, has been developed by the Austrian company PneumoCell, with the intention of providing a permanent lunar residence for the crew. The location of said habitat could be near the South Pole of the moon, since NASA recently named this location for the Artemis III mission.

 

Image: NASA portal

 

According to the moonhabitat.space site: “This lunar habitat consists of an ultralight inflatable membrane structure that is carefully manufactured and tested on Earth under ideal conditions. All the rest of the construction material that will have to protect from cold, radiation, and meteorites comes from the lunar surface in the form of loose regolith, which will be deposited on top of the inflatable structure. Since there is no atmosphere on the Moon, an inflatable structure inflated to half Earth’s atmospheric pressure (or 500 millibars = 50KN/m2) could support a regolith deposit up to 16 meters high on the Moon. But 4 meters of deposit is enough for protection. Since indoor air pressure has much more effect on the building structure than the weight of the tank, rigid (3D printed) walls and ceilings are not necessary to support the structure.”

 

Inside the structure, they have created a natural environment, where plants, microorganisms, animals, and humans coexist in symbiosis.

 

The company, which has masterminded the project, claims its habitat can serve as a permanent outpost, meaning it could help NASA establish a permanent presence on the moon, one of the key goals of its Artemis program.

 

 

In a presentation shared on YouTube (watched below), Lead Designer and CEO Thomas Herzig explains how the generated design for Artemis works.

 

 

If you are interested in learning more about this fascinating subject of how the man advances in knowing the universe, you can visit the following sites and learn about this subject that has always captivated us: