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‘Rip It Up!’ A Simple Exercise to Connect Classroom Learning to the Outside World

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With this hands-on, interactive activity, a professor challenges his students to find a New York Times article that relates to their leadership class — by tearing apart the paper.
How Much Exercise Do You Get Each Week?

How Much Exercise Do You Get Each Week?

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Is fitness an important part of your life? Are you the type of person who works out every day? Or do you find exercise intimidating, overwhelming or just plain boring?Whether or not you’re a fitness fanatic, you probably know that physical activity is good for you. But do you know how much should you be…
What’s Your Exercise Routine?

What’s Your Exercise Routine?

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What do you do to stay fit? Do you jog? Hit the gym? Start the day with stretching, push-ups or yoga? Go for walks or runs? Play sports?What benefits do you get from these activities? Would you like to improve or change up your approach to fitness?In “Are Americans Doing Fitness Wrong?,” Talya Minsberg writes…