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Weekly Digest #134: How to Sleep Well

Weekly Digest #134: How to Sleep Well

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4) Ask A Sleep Doctor: The Questions That Keep You Up At Night, a podcast with W. Christopher Winter, author of The Sleep Solution: Why Your Sleep is Broken and How to Fix It  Science Friday Q&A with neurologist and sleep expert. Listeners call in to ask their questions about sleep. 5) I Fixed My Terrible…
THANK YOU to our guest bloggers from 2017!

THANK YOU to our guest bloggers from 2017!

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We're right in the middle of a season where a lot of us are giving thanks and reflecting on the year we have had. For some of us it is because of American or Canadian Thanksgiving, Japanese Labour Thanksgiving, or Turkish National Day of Thanks, or upcoming holidays such as Hanukkah, Christmas, or Kwanzaa. For…
Spaced Practice for Skill Learning

Spaced Practice for Skill Learning

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By Cindy Nebel Psychologists often breakdown memory into different types. Long-term memory can be divided into two different types: explicit memories and implicit memories. Explicit memories are memories for events and facts. They are memories that we can easily think and talk about. Implicit memories are a bit different. Implicit memories include procedural (muscle) memories…
Weekly Digest #136: Optimizing Lecture Capture

Weekly Digest #136: Optimizing Lecture Capture

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Today’s weekly digest is motivated by a paper on lecture capture that I (Carolina) am currently co-writing (1). I thought it would be a good idea to put together a digest summarizing the evidence behind the benefits or pitfalls of recording university lectures. While students are eager to get their hands on lecture recordings, lecturers…