Sources of Cognitive Load

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Sources of Cognitive Load

Finally, while intrinsic and extraneous load describe sources of load, germane load describes the relative allocation of resources. When the majority of your working memory is dealing with intrinsic load, and relatively little is occupied by extraneous load, then this task has high germane load. However, if a task has a lot of extraneous load then less working memory is free to deal with the intrinsic load. In this situation there is low germane load.

Importantly, whether cognitive load is intrinsic or extraneous depends on the goals of a task. For example, “if the goal of learning is to comprehend concepts incorporated in some text, using jargon may constitute extraneous cognitive. Alternatively, if the goal is to learn the specialized language used in an area, the “jargon” is intrinsic to the task”(1). Whether your load is more or less germane depends on the goals of the task, in addition to features of the task.

Another thing to note about this model is that it assumes “that motivation is high and all available working memory resources are being devoted to dealing with intrinsic and extraneous cognitive load” (1). In other words, this is best-case scenario with people who are 100% on task. This model is not accounting for factors that may increase or decrease overall WM (i.e., stress, sleep, mood, etc.)

Sweller also describes how elements within a task affect cognitive load (1). An element is a concept or procedure that needs to be learned. Elements may have low or high interactivity. When there is low element interactivity, elements are somewhat unrelated. For example, when learning nouns in a foreign language there is low element interactivity. You can learn that chat/chatte means cat in French independently of whether you understand that chien/chienne means dog. On the other hand, when dealing with equations all items of the equation must be taken into account to understand each item. In the slope intercept formula, y = mx + b, for example, m is the slope of the line, b is the intercept, and x and y represent the distance of the line from the x-axis and y-axis. You can’t find the value of b without understanding something about x, y, or m.

The more elements that interact, the more working memory is needed to complete the task, imposing a higher intrinsic load (1). This helps to account for both the nature of the task itself as well as the background knowledge of the learner. Background knowledge can help us to chunk items together, requiring less working memory resources. When reading a text, for example, a less experienced reader may process items at the word level – each word is a separate idea yet related to other ideas. More experienced readers will process items at the phrase or sentence level. So while there is still a high degree of element interactivity, there are fewer elements, reducing the intrinsic cognitive load.

Cognitive load theory provides useful and dynamic model for how many different factors affect working memory and learning. Hopefully this post provides a useful overview of some of the main components of cognitive load!