Tokyo Olympics: Get Inspired, Get Learning, Get Active!
If you’re looking for inspiration to get active, then it’s hard to look any further than the Olympics. Once every four years, the world’s best athletes come together to put on an incredible showcase of what the human body can achieve. Over the last week we’ve seen some spectacular feats of physical prowess. Besides the…
International Day of Friendship: Courses to Study with a Buddy!
The 30th July is the United Nations’ International Friendship Day. The day is about taking some time to mark the friendships that define our lives and to actively celebrate the joys of friendship. It’s been a difficult 18 months for everyone and we’ve all relied on our friendships even more than usual to get us…
3 Things You Can Do To Start Moving Forward
Jan 31, 2019 By Maria T. Life doesn’t always go smoothly. There are ups and downs, backward steps, and sometimes no movement at all. Every now and then, something happens that really throws you, something that makes it kind of hard to concentrate or start moving on with your life. And even if nothing terribly…
Why I Decided To Start and Stick With Yoga
Dec 9, 2018 By Omar B. There is something in my house I am scared of. It’s a totally normal item. It’s a game actually, my kids play it all the time. I used to play it, and I really liked it, especially because the kids found it so fun. But over the last few…
