Personal Development

Do you ever feel ill-equipped to handle all the challenges of adult life? Our new “Adulting” Hub  is here to help with free online courses. While the term “Adulting” is sardonic, in reality, navigating life’s challenges is no joke. Housing, social media overload and the pressures of work and study are all stressors. According to…

Written by Liau Alex Understanding and dealing with the difficulties of raising a child with Attention Deficit Hyperactivity Disorder (ADHD) means grasping the specific motivation challenges they go through. Having trouble focusing, experiencing changes in their mood, and organising tasks may prove difficult for children with ADHD. This blog post delves into the motivation issues…

We were all born with an ingrained idea that through learning and a touch of encouragement, we are empowered to accomplish anything. This profound belief is a testament to the enduring human spirit. But somewhere along the journey of life, we lose sight of this and need people to remind us of who we are,…

The New Year offers everyone the opportunity for a fresh start and brings new beginnings, energy and enthusiasm. If you harness that potential effectively then you can set yourself up for an exciting and productive twelve months. But we know just how hard it can be to channel those best intentions and January is also…

Loneliness is a natural human emotion, yet it remains one of the most stigmatised. This Loneliness Awareness Week (June 9-15), Alison is highlighting a free course designed to help develop connections – and open up conversations about this natural aspect of the human condition.  The course, Guide to Wellbeing: From Loneliness to Connection, highlights how…

Ask any leader what the secret to their success is and they’ll say it’s to master productivity in a world filled with constant distractions and endless to-do lists. Wherever you are, whatever you’re doing, we’re all faced with this same struggle. Fortunately, there are several time-tested methods that can help you become more efficient and…

We all have dreams. The ones we keep secret and hope one day we’ll finally work on, and make come true. What holds us back is how daunting they can be. They seem too big or impossible to become reality for many reasons.  But what if there was a way to make them come true?…

Jan 1, 2019 By Rahul R. Happy New Year! Well done, you got through 2018. Was it fun? Was it tough? Were there good times and bad times? I’m sure there were, every year is different and every year can bring lots of good and lots of bad. Some of this is beyond our control,…

We’re in the last stretch of the year, and by now, most of us are feeling exhausted, drained, and ready for the year to be over with. In the worst cases, many have reached and exceeded their limit and are feeling burned out. In our fast-paced world, burnout has become an all-too-common phenomenon. Whether you’re…

Disasters can strike unexpectedly, but many are predictable. Would you know what to do in a crisis like a wildfire or flood? Whether natural or man-made, disasters have been a fact of life since dinosaurs walked the earth. Today, financial crises, political instability, diseases, wars, and climate change are all taking their toll. In 2023…